Hearty Vegetable Soup by Namaste nutrition facts

295calories per 44 g (44 g)

Macro breakdown

Protein

6.8 g

10% of calories

Carbs

61.4 g

87% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

295

for 1 × 44 g

Protein

6.8 g

Carbs

61.4 g

Fat

1.1 g

Fibre

2.3 g

Sugar

6.8 g

Sodium

909 mg

Nutrition facts

Calories	295
Protein	6.8 g
Carbohydrates	61.4 g
Sugar	6.8 g
Fibre	2.3 g
Fat	1.1 g
Saturated fat	—
Sodium	909 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	295	6.8 g	61.4 g	1.1 g	909 mg
Per 100 g	670	15.5 g	139.5 g	2.6 g	2,066 mg

Is Hearty Vegetable Soup by Namaste healthy?

Hearty Vegetable Soup by Namaste has 295 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (909 mg per serving).

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Frequently asked

How many calories are in Hearty Vegetable Soup by Namaste?

Hearty Vegetable Soup by Namaste has 295 calories per serving (44 g (44 g)).

How much protein is in Hearty Vegetable Soup by Namaste?

A serving of Hearty Vegetable Soup by Namaste contains 6.8 g of protein.

How many carbs are in Hearty Vegetable Soup by Namaste?

A serving of Hearty Vegetable Soup by Namaste has 61.4 g of carbohydrates, including 6.8 g of sugar.

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