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Hearty Whole Grain Bread by Raley's nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

12.9 g

19% of calories

Carbs

48.4 g

71% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

12.9 g

Carbs

48.4 g

Fat

3.2 g

Fibre

6.5 g

Sugar

6.5 g

Sodium

419 mg

Nutrition facts

Calories258
Protein12.9 g
Carbohydrates48.4 g
Sugar6.5 g
Fibre6.5 g
Fat3.2 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)25812.9 g48.4 g3.2 g419 mg
Per 100 g83241.6 g156.1 g10.4 g1,352 mg

Is Hearty Whole Grain Bread by Raley's healthy?

Hearty Whole Grain Bread by Raley's has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hearty Whole Grain Bread by Raley's?

Hearty Whole Grain Bread by Raley's has 258 calories per serving (31 g (31 g)).

How much protein is in Hearty Whole Grain Bread by Raley's?

A serving of Hearty Whole Grain Bread by Raley's contains 12.9 g of protein.

How many carbs are in Hearty Whole Grain Bread by Raley's?

A serving of Hearty Whole Grain Bread by Raley's has 48.4 g of carbohydrates, including 6.5 g of sugar.

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