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Heb Easy Melt Queso by H-E-B nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

7.1 g

10% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

14.3 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

7.1 g

Sodium

1540 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium1,540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28614.3 g7.1 g21.4 g1,540 mg
Per 100 g1,02151.1 g25.5 g76.4 g5,500 mg

Is Heb Easy Melt Queso by H-E-B healthy?

Heb Easy Melt Queso by H-E-B has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (1540 mg per serving).

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Frequently asked

How many calories are in Heb Easy Melt Queso by H-E-B?

Heb Easy Melt Queso by H-E-B has 286 calories per serving (28 g (28 g)).

How much protein is in Heb Easy Melt Queso by H-E-B?

A serving of Heb Easy Melt Queso by H-E-B contains 14.3 g of protein.

How many carbs are in Heb Easy Melt Queso by H-E-B?

A serving of Heb Easy Melt Queso by H-E-B has 7.1 g of carbohydrates, including 7.1 g of sugar.

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