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Heb Flavored Cheese Wedge White Cheddar by H-E-B nutrition facts

184calories per 1 wedge (19 g)

Macro breakdown

Protein

15.8 g

41% of calories

Carbs

5.3 g

14% of calories

Fat

7.9 g

46% of calories

Portion calculator

Base serving: 1 wedge (19 g)

Servings

Calories

184

for 1 × 1 wedge

Protein

15.8 g

Carbs

5.3 g

Fat

7.9 g

Fibre

0 g

Sugar

5.3 g

Sodium

1210 mg

Nutrition facts

Calories184
Protein15.8 g
Carbohydrates5.3 g
Sugar5.3 g
Fibre0 g
Fat7.9 g
Saturated fat5.3 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 wedge (19 g)18415.8 g5.3 g7.9 g1,210 mg
Per 100 g96883.2 g27.7 g41.5 g6,368 mg

Is Heb Flavored Cheese Wedge White Cheddar by H-E-B healthy?

Heb Flavored Cheese Wedge White Cheddar by H-E-B has 184 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Heb Flavored Cheese Wedge White Cheddar by H-E-B?

Heb Flavored Cheese Wedge White Cheddar by H-E-B has 184 calories per serving (1 wedge (19 g)).

How much protein is in Heb Flavored Cheese Wedge White Cheddar by H-E-B?

A serving of Heb Flavored Cheese Wedge White Cheddar by H-E-B contains 15.8 g of protein.

How many carbs are in Heb Flavored Cheese Wedge White Cheddar by H-E-B?

A serving of Heb Flavored Cheese Wedge White Cheddar by H-E-B has 5.3 g of carbohydrates, including 5.3 g of sugar.

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