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Heirloom Popcorn by Tiny But Mighty Popcorn nutrition facts

484calories per 2 tbsp (31 g)

Macro breakdown

Protein

9.7 g

8% of calories

Carbs

58.1 g

49% of calories

Fat

22.6 g

43% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

484

for 1 × 2 tbsp

Protein

9.7 g

Carbs

58.1 g

Fat

22.6 g

Fibre

9.7 g

Sugar

0 g

Sodium

742 mg

Nutrition facts

Calories484
Protein9.7 g
Carbohydrates58.1 g
Sugar0 g
Fibre9.7 g
Fat22.6 g
Saturated fat14.5 g
Sodium742 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)4849.7 g58.1 g22.6 g742 mg
Per 100 g1,56131.2 g187.4 g72.9 g2,394 mg

Is Heirloom Popcorn by Tiny But Mighty Popcorn healthy?

Heirloom Popcorn by Tiny But Mighty Popcorn has 484 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (742 mg per serving).

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Frequently asked

How many calories are in Heirloom Popcorn by Tiny But Mighty Popcorn?

Heirloom Popcorn by Tiny But Mighty Popcorn has 484 calories per serving (2 tbsp (31 g)).

How much protein is in Heirloom Popcorn by Tiny But Mighty Popcorn?

A serving of Heirloom Popcorn by Tiny But Mighty Popcorn contains 9.7 g of protein.

How many carbs are in Heirloom Popcorn by Tiny But Mighty Popcorn?

A serving of Heirloom Popcorn by Tiny But Mighty Popcorn has 58.1 g of carbohydrates, including 0 g of sugar.

Track Heirloom Popcorn by T… in MunchMate