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Herb Crusted Cod by Sea Cuisine nutrition facts

179calories per 140 g (140 g)

Macro breakdown

Protein

15 g

34% of calories

Carbs

14.3 g

33% of calories

Fat

6.4 g

33% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

179

for 1 × 140 g

Protein

15 g

Carbs

14.3 g

Fat

6.4 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

486 mg

Nutrition facts

Calories179
Protein15 g
Carbohydrates14.3 g
Sugar0.7 g
Fibre0.7 g
Fat6.4 g
Saturated fat1.1 g
Sodium486 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)17915 g14.3 g6.4 g486 mg
Per 100 g12810.7 g10.2 g4.6 g347 mg

Is Herb Crusted Cod by Sea Cuisine healthy?

Herb Crusted Cod by Sea Cuisine has 179 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Herb Crusted Cod by Sea Cuisine?

Herb Crusted Cod by Sea Cuisine has 179 calories per serving (140 g (140 g)).

How much protein is in Herb Crusted Cod by Sea Cuisine?

A serving of Herb Crusted Cod by Sea Cuisine contains 15 g of protein.

How many carbs are in Herb Crusted Cod by Sea Cuisine?

A serving of Herb Crusted Cod by Sea Cuisine has 14.3 g of carbohydrates, including 0.7 g of sugar.

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