Herring by Mw Polar nutrition facts
370calories per 100 g (100 g)
Macro breakdown
Protein
15 g
16% of calories
Carbs
0 g
0% of calories
Fat
34 g
84% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
370
for 1 × 100 g
Protein
15 g
Carbs
0 g
Fat
34 g
Fibre
0 g
Sugar
0 g
Sodium
430 mg
Nutrition facts
| Calories | 370 |
| Protein | 15 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 34 g |
| Saturated fat | 4 g |
| Sodium | 430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 370 | 15 g | 0 g | 34 g | 430 mg |
| Per 100 g | 370 | 15 g | 0 g | 34 g | 430 mg |
Is Herring by Mw Polar healthy?
Herring by Mw Polar has 370 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (430 mg per serving).
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Frequently asked
How many calories are in Herring by Mw Polar?
Herring by Mw Polar has 370 calories per serving (100 g (100 g)).
How much protein is in Herring by Mw Polar?
A serving of Herring by Mw Polar contains 15 g of protein.
How many carbs are in Herring by Mw Polar?
A serving of Herring by Mw Polar has 0 g of carbohydrates, including 0 g of sugar.