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Hide & Seek by The Wisdom Company nutrition facts

520calories per 2 cookie (25 g)

Macro breakdown

Protein

4 g

3% of calories

Carbs

64 g

49% of calories

Fat

28 g

48% of calories

Portion calculator

Base serving: 2 cookie (25 g)

Servings

Calories

520

for 1 × 2 cookie

Protein

4 g

Carbs

64 g

Fat

28 g

Fibre

0 g

Sugar

36 g

Sodium

100 mg

Nutrition facts

Calories520
Protein4 g
Carbohydrates64 g
Sugar36 g
Fibre0 g
Fat28 g
Saturated fat12 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (25 g)5204 g64 g28 g100 mg
Per 100 g2,08016 g256 g112 g400 mg

Is Hide & Seek by The Wisdom Company healthy?

Hide & Seek by The Wisdom Company has 520 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.
  • High in sodium (100 mg per serving).

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Frequently asked

How many calories are in Hide & Seek by The Wisdom Company?

Hide & Seek by The Wisdom Company has 520 calories per serving (2 cookie (25 g)).

How much protein is in Hide & Seek by The Wisdom Company?

A serving of Hide & Seek by The Wisdom Company contains 4 g of protein.

How many carbs are in Hide & Seek by The Wisdom Company?

A serving of Hide & Seek by The Wisdom Company has 64 g of carbohydrates, including 36 g of sugar.

Track Hide & Seek by The Wi… in MunchMate