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High Fiber Green Split Peas by Tops nutrition facts

286calories per 0.25 cup (35 g)

Macro breakdown

Protein

22.9 g

26% of calories

Carbs

60 g

67% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

22.9 g

Carbs

60 g

Fat

2.9 g

Fibre

20 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories286
Protein22.9 g
Carbohydrates60 g
Sugar2.9 g
Fibre20 g
Fat2.9 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (35 g)28622.9 g60 g2.9 g0 mg
Per 100 g81765.4 g171.4 g8.2 g0 mg

Is High Fiber Green Split Peas by Tops healthy?

High Fiber Green Split Peas by Tops has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in High Fiber Green Split Peas by Tops?

High Fiber Green Split Peas by Tops has 286 calories per serving (0.25 cup (35 g)).

How much protein is in High Fiber Green Split Peas by Tops?

A serving of High Fiber Green Split Peas by Tops contains 22.9 g of protein.

How many carbs are in High Fiber Green Split Peas by Tops?

A serving of High Fiber Green Split Peas by Tops has 60 g of carbohydrates, including 2.9 g of sugar.

Track High Fiber Green Spli… in MunchMate