Highland Oatcakes by Walkers nutrition facts
Macro breakdown
11.4 g
9% of calories
65.7 g
54% of calories
20 g
37% of calories
Portion calculator
Base serving: 3 piece (35 g)
Calories
457
for 1 × 3 piece
Protein
11.4 g
Carbs
65.7 g
Fat
20 g
Fibre
8.6 g
Sugar
2.9 g
Sodium
571 mg
Nutrition facts
| Calories | 457 |
| Protein | 11.4 g |
| Carbohydrates | 65.7 g |
| Sugar | 2.9 g |
| Fibre | 8.6 g |
| Fat | 20 g |
| Saturated fat | 5.7 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (35 g) | 457 | 11.4 g | 65.7 g | 20 g | 571 mg |
| Per 100 g | 1,306 | 32.6 g | 187.7 g | 57.1 g | 1,631 mg |
Is Highland Oatcakes by Walkers healthy?
Highland Oatcakes by Walkers has 457 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Highland Oatcakes by Walkers?
Highland Oatcakes by Walkers has 457 calories per serving (3 piece (35 g)).
How much protein is in Highland Oatcakes by Walkers?
A serving of Highland Oatcakes by Walkers contains 11.4 g of protein.
How many carbs are in Highland Oatcakes by Walkers?
A serving of Highland Oatcakes by Walkers has 65.7 g of carbohydrates, including 2.9 g of sugar.