Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill nutrition facts
Macro breakdown
18.2 g
20% of calories
63.6 g
69% of calories
4.6 g
11% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
364
for 1 × 33 g
Protein
18.2 g
Carbs
63.6 g
Fat
4.6 g
Fibre
6.1 g
Sugar
6.1 g
Sodium
545 mg
Nutrition facts
| Calories | 364 |
| Protein | 18.2 g |
| Carbohydrates | 63.6 g |
| Sugar | 6.1 g |
| Fibre | 6.1 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 545 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 364 | 18.2 g | 63.6 g | 4.6 g | 545 mg |
| Per 100 g | 1,103 | 55.2 g | 192.7 g | 13.8 g | 1,652 mg |
Is Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill healthy?
Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill?
Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill has 364 calories per serving (33 g (33 g)).
How much protein is in Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill?
A serving of Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill contains 18.2 g of protein.
How many carbs are in Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill?
A serving of Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill has 63.6 g of carbohydrates, including 6.1 g of sugar.