Hog Head Cheese by Manda nutrition facts
214calories per 56 g (56 g)
Macro breakdown
Protein
23.2 g
49% of calories
Carbs
0 g
0% of calories
Fat
10.7 g
51% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
214
for 1 × 56 g
Protein
23.2 g
Carbs
0 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
1410 mg
Nutrition facts
| Calories | 214 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 1,410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 214 | 23.2 g | 0 g | 10.7 g | 1,410 mg |
| Per 100 g | 382 | 41.4 g | 0 g | 19.1 g | 2,518 mg |
Is Hog Head Cheese by Manda healthy?
Hog Head Cheese by Manda has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1410 mg per serving).
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Frequently asked
How many calories are in Hog Head Cheese by Manda?
Hog Head Cheese by Manda has 214 calories per serving (56 g (56 g)).
How much protein is in Hog Head Cheese by Manda?
A serving of Hog Head Cheese by Manda contains 23.2 g of protein.
How many carbs are in Hog Head Cheese by Manda?
A serving of Hog Head Cheese by Manda has 0 g of carbohydrates, including 0 g of sugar.