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Hogfish, Raw nutrition facts

98calories per 4 oz (113 g)

Macro breakdown

Protein

20 g

82% of calories

Carbs

0 g

0% of calories

Fat

2 g

18% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

98

for 1 × 4 oz

Protein

20 g

Carbs

0 g

Fat

2 g

Fibre

0 g

Sugar

0 g

Sodium

60 mg

Nutrition facts

Calories98
Protein20 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2 g
Saturated fat0.5 g
Sodium60 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)9820 g0 g2 g60 mg
Per 100 g8717.7 g0 g1.8 g53 mg

Is Hogfish, Raw healthy?

Hogfish, Raw has 98 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Hogfish, Raw?

Hogfish, Raw has 98 calories per serving (4 oz (113 g)).

How much protein is in Hogfish, Raw?

A serving of Hogfish, Raw contains 20 g of protein.

How many carbs are in Hogfish, Raw?

A serving of Hogfish, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Hogfish, Raw in MunchMate