Holiday Mix by Kroger nutrition facts
500calories per 0.25 cup (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
57.1 g
42% of calories
Fat
32.1 g
53% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
7.1 g
Carbs
57.1 g
Fat
32.1 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
71 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 12.5 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 500 | 7.1 g | 57.1 g | 32.1 g | 71 mg |
| Per 100 g | 1,786 | 25.5 g | 203.9 g | 114.6 g | 254 mg |
Is Holiday Mix by Kroger healthy?
Holiday Mix by Kroger has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Holiday Mix by Kroger?
Holiday Mix by Kroger has 500 calories per serving (0.25 cup (28 g)).
How much protein is in Holiday Mix by Kroger?
A serving of Holiday Mix by Kroger contains 7.1 g of protein.
How many carbs are in Holiday Mix by Kroger?
A serving of Holiday Mix by Kroger has 57.1 g of carbohydrates, including 42.9 g of sugar.