Holsum, White Enriched Sandwich Bread by Holsum nutrition facts

277calories per 47 g (47 g)

Macro breakdown

Protein

8.5 g

12% of calories

Carbs

53.2 g

77% of calories

Fat

3.2 g

10% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

277

for 1 × 47 g

Protein

8.5 g

Carbs

53.2 g

Fat

3.2 g

Fibre

2.1 g

Sugar

6.4 g

Sodium

532 mg

Nutrition facts

Calories	277
Protein	8.5 g
Carbohydrates	53.2 g
Sugar	6.4 g
Fibre	2.1 g
Fat	3.2 g
Saturated fat	0 g
Sodium	532 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 47 g (47 g)	277	8.5 g	53.2 g	3.2 g	532 mg
Per 100 g	589	18.1 g	113.2 g	6.8 g	1,132 mg

Is Holsum, White Enriched Sandwich Bread by Holsum healthy?

Holsum, White Enriched Sandwich Bread by Holsum has 277 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (532 mg per serving).

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Frequently asked

How many calories are in Holsum, White Enriched Sandwich Bread by Holsum?

Holsum, White Enriched Sandwich Bread by Holsum has 277 calories per serving (47 g (47 g)).

How much protein is in Holsum, White Enriched Sandwich Bread by Holsum?

A serving of Holsum, White Enriched Sandwich Bread by Holsum contains 8.5 g of protein.

How many carbs are in Holsum, White Enriched Sandwich Bread by Holsum?

A serving of Holsum, White Enriched Sandwich Bread by Holsum has 53.2 g of carbohydrates, including 6.4 g of sugar.

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