Homestyle Waffles by Good & Gather nutrition facts

186calories per 2 waffle (70 g)

Macro breakdown

Protein

4.3 g

9% of calories

Carbs

31.4 g

69% of calories

Fat

4.3 g

21% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

186

for 1 × 2 waffle

Protein

4.3 g

Carbs

31.4 g

Fat

4.3 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

443 mg

Nutrition facts

Calories	186
Protein	4.3 g
Carbohydrates	31.4 g
Sugar	2.9 g
Fibre	1.4 g
Fat	4.3 g
Saturated fat	0.7 g
Sodium	443 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	186	4.3 g	31.4 g	4.3 g	443 mg
Per 100 g	266	6.1 g	44.9 g	6.1 g	633 mg

Is Homestyle Waffles by Good & Gather healthy?

Homestyle Waffles by Good & Gather has 186 calories per serving. Here's the quick read:

•High in sodium (443 mg per serving).

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Frequently asked

How many calories are in Homestyle Waffles by Good & Gather?

Homestyle Waffles by Good & Gather has 186 calories per serving (2 waffle (70 g)).

How much protein is in Homestyle Waffles by Good & Gather?

A serving of Homestyle Waffles by Good & Gather contains 4.3 g of protein.

How many carbs are in Homestyle Waffles by Good & Gather?

A serving of Homestyle Waffles by Good & Gather has 31.4 g of carbohydrates, including 2.9 g of sugar.

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