Homestyle Waffles by Harris Teeter nutrition facts

300calories per 2 waffle (70 g)

Macro breakdown

Protein

8.6 g

12% of calories

Carbs

40 g

54% of calories

Fat

11.4 g

35% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

300

for 1 × 2 waffle

Protein

8.6 g

Carbs

40 g

Fat

11.4 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

514 mg

Nutrition facts

Calories	300
Protein	8.6 g
Carbohydrates	40 g
Sugar	2.9 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	1.4 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	300	8.6 g	40 g	11.4 g	514 mg
Per 100 g	429	12.2 g	57.1 g	16.3 g	734 mg

Is Homestyle Waffles by Harris Teeter healthy?

Homestyle Waffles by Harris Teeter has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Homestyle Waffles by Harris Teeter?

Homestyle Waffles by Harris Teeter has 300 calories per serving (2 waffle (70 g)).

How much protein is in Homestyle Waffles by Harris Teeter?

A serving of Homestyle Waffles by Harris Teeter contains 8.6 g of protein.

How many carbs are in Homestyle Waffles by Harris Teeter?

A serving of Homestyle Waffles by Harris Teeter has 40 g of carbohydrates, including 2.9 g of sugar.

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