Homestyle Waffles by Iga nutrition facts
200calories per 2 waffle (70 g)
Macro breakdown
Protein
4.3 g
9% of calories
Carbs
34.3 g
71% of calories
Fat
4.3 g
20% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Servings
Calories
200
for 1 × 2 waffle
Protein
4.3 g
Carbs
34.3 g
Fat
4.3 g
Fibre
0 g
Sugar
4.3 g
Sodium
500 mg
Nutrition facts
| Calories | 200 |
| Protein | 4.3 g |
| Carbohydrates | 34.3 g |
| Sugar | 4.3 g |
| Fibre | 0 g |
| Fat | 4.3 g |
| Saturated fat | 0.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 200 | 4.3 g | 34.3 g | 4.3 g | 500 mg |
| Per 100 g | 286 | 6.1 g | 49 g | 6.1 g | 714 mg |
Is Homestyle Waffles by Iga healthy?
Homestyle Waffles by Iga has 200 calories per serving. Here's the quick read:
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Homestyle Waffles by Iga?
Homestyle Waffles by Iga has 200 calories per serving (2 waffle (70 g)).
How much protein is in Homestyle Waffles by Iga?
A serving of Homestyle Waffles by Iga contains 4.3 g of protein.
How many carbs are in Homestyle Waffles by Iga?
A serving of Homestyle Waffles by Iga has 34.3 g of carbohydrates, including 4.3 g of sugar.