Honey 7 Grain Bread by Aunt Millie's nutrition facts
Macro breakdown
11.8 g
15% of calories
55.9 g
72% of calories
4.4 g
13% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
294
for 1 × 34 g
Protein
11.8 g
Carbs
55.9 g
Fat
4.4 g
Fibre
2.9 g
Sugar
5.9 g
Sodium
441 mg
Nutrition facts
| Calories | 294 |
| Protein | 11.8 g |
| Carbohydrates | 55.9 g |
| Sugar | 5.9 g |
| Fibre | 2.9 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 441 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 294 | 11.8 g | 55.9 g | 4.4 g | 441 mg |
| Per 100 g | 865 | 34.7 g | 164.4 g | 13 g | 1,297 mg |
Is Honey 7 Grain Bread by Aunt Millie's healthy?
Honey 7 Grain Bread by Aunt Millie's has 294 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey 7 Grain Bread by Aunt Millie's?
Honey 7 Grain Bread by Aunt Millie's has 294 calories per serving (34 g (34 g)).
How much protein is in Honey 7 Grain Bread by Aunt Millie's?
A serving of Honey 7 Grain Bread by Aunt Millie's contains 11.8 g of protein.
How many carbs are in Honey 7 Grain Bread by Aunt Millie's?
A serving of Honey 7 Grain Bread by Aunt Millie's has 55.9 g of carbohydrates, including 5.9 g of sugar.