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Honey 7 Grain Bread by Sara Lee nutrition facts

263calories per 2 slice (57 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

47.4 g

70% of calories

Fat

4.4 g

15% of calories

Portion calculator

Base serving: 2 slice (57 g)

Servings

Calories

263

for 1 × 2 slice

Protein

10.5 g

Carbs

47.4 g

Fat

4.4 g

Fibre

3.5 g

Sugar

5.3 g

Sodium

421 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates47.4 g
Sugar5.3 g
Fibre3.5 g
Fat4.4 g
Saturated fat0.9 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (57 g)26310.5 g47.4 g4.4 g421 mg
Per 100 g46118.4 g83.2 g7.7 g739 mg

Is Honey 7 Grain Bread by Sara Lee healthy?

Honey 7 Grain Bread by Sara Lee has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Honey 7 Grain Bread by Sara Lee?

Honey 7 Grain Bread by Sara Lee has 263 calories per serving (2 slice (57 g)).

How much protein is in Honey 7 Grain Bread by Sara Lee?

A serving of Honey 7 Grain Bread by Sara Lee contains 10.5 g of protein.

How many carbs are in Honey 7 Grain Bread by Sara Lee?

A serving of Honey 7 Grain Bread by Sara Lee has 47.4 g of carbohydrates, including 5.3 g of sugar.

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