MunchMate
Grocery

Honey Buns by Tops nutrition facts

420calories per 50 g (50 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

54 g

52% of calories

Fat

20 g

44% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

420

for 1 × 50 g

Protein

4 g

Carbs

54 g

Fat

20 g

Fibre

2 g

Sugar

26 g

Sodium

230 mg

Nutrition facts

Calories420
Protein4 g
Carbohydrates54 g
Sugar26 g
Fibre2 g
Fat20 g
Saturated fat12 g
Sodium230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)4204 g54 g20 g230 mg
Per 100 g8408 g108 g40 g460 mg

Is Honey Buns by Tops healthy?

Honey Buns by Tops has 420 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.
  • High in sodium (230 mg per serving).

Track Honey Buns by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Honey Buns by Tops?

Honey Buns by Tops has 420 calories per serving (50 g (50 g)).

How much protein is in Honey Buns by Tops?

A serving of Honey Buns by Tops contains 4 g of protein.

How many carbs are in Honey Buns by Tops?

A serving of Honey Buns by Tops has 54 g of carbohydrates, including 26 g of sugar.

Track Honey Buns by Tops in MunchMate