Honey Flavored Cornflakes nutrition facts
383calories per 1 cup (28 g)
Macro breakdown
Protein
6.5 g
7% of calories
Carbs
88.5 g
91% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 1 cup (28 g)
Servings
Calories
383
for 1 × 1 cup
Protein
6.5 g
Carbs
88.5 g
Fat
0.8 g
Fibre
4 g
Sugar
13.1 g
Sodium
453 mg
Nutrition facts
| Calories | 383 |
| Protein | 6.5 g |
| Carbohydrates | 88.5 g |
| Sugar | 13.1 g |
| Fibre | 4 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 453 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 383 | 6.5 g | 88.5 g | 0.8 g | 453 mg |
| Per 100 g | 1,368 | 23.1 g | 316.1 g | 2.9 g | 1,618 mg |
Is Honey Flavored Cornflakes healthy?
Honey Flavored Cornflakes has 383 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Flavored Cornflakes?
Honey Flavored Cornflakes has 383 calories per serving (1 cup (28 g)).
How much protein is in Honey Flavored Cornflakes?
A serving of Honey Flavored Cornflakes contains 6.5 g of protein.
How many carbs are in Honey Flavored Cornflakes?
A serving of Honey Flavored Cornflakes has 88.5 g of carbohydrates, including 13.1 g of sugar.