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Honey Graham Crackers by Harris Teeter nutrition facts

452calories per 2 whole (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

77.4 g

73% of calories

Fat

9.7 g

21% of calories

Portion calculator

Base serving: 2 whole (31 g)

Servings

Calories

452

for 1 × 2 whole

Protein

6.5 g

Carbs

77.4 g

Fat

9.7 g

Fibre

3.2 g

Sugar

22.6 g

Sodium

419 mg

Nutrition facts

Calories452
Protein6.5 g
Carbohydrates77.4 g
Sugar22.6 g
Fibre3.2 g
Fat9.7 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 whole (31 g)4526.5 g77.4 g9.7 g419 mg
Per 100 g1,45820.8 g249.7 g31.2 g1,352 mg

Is Honey Graham Crackers by Harris Teeter healthy?

Honey Graham Crackers by Harris Teeter has 452 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Graham Crackers by Harris Teeter?

Honey Graham Crackers by Harris Teeter has 452 calories per serving (2 whole (31 g)).

How much protein is in Honey Graham Crackers by Harris Teeter?

A serving of Honey Graham Crackers by Harris Teeter contains 6.5 g of protein.

How many carbs are in Honey Graham Crackers by Harris Teeter?

A serving of Honey Graham Crackers by Harris Teeter has 77.4 g of carbohydrates, including 22.6 g of sugar.

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