MunchMate
Grocery

Honey Grahams by Giant Eagle nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

80.6 g

74% of calories

Fat

9.7 g

20% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

6.5 g

Carbs

80.6 g

Fat

9.7 g

Fibre

3.2 g

Sugar

25.8 g

Sodium

452 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates80.6 g
Sugar25.8 g
Fibre3.2 g
Fat9.7 g
Saturated fat0 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4196.5 g80.6 g9.7 g452 mg
Per 100 g1,35220.8 g260 g31.2 g1,458 mg

Is Honey Grahams by Giant Eagle healthy?

Honey Grahams by Giant Eagle has 419 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

Track Honey Grahams by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Honey Grahams by Giant Eagle?

Honey Grahams by Giant Eagle has 419 calories per serving (31 g (31 g)).

How much protein is in Honey Grahams by Giant Eagle?

A serving of Honey Grahams by Giant Eagle contains 6.5 g of protein.

How many carbs are in Honey Grahams by Giant Eagle?

A serving of Honey Grahams by Giant Eagle has 80.6 g of carbohydrates, including 25.8 g of sugar.

Track Honey Grahams by Gian… in MunchMate