Honey Ham by Meijer nutrition facts
125calories per 1 slice (28 g)
Macro breakdown
Protein
17.9 g
54% of calories
Carbs
7.1 g
22% of calories
Fat
3.6 g
24% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
125
for 1 × 1 slice
Protein
17.9 g
Carbs
7.1 g
Fat
3.6 g
Fibre
0 g
Sugar
7.1 g
Sodium
821 mg
Nutrition facts
| Calories | 125 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 125 | 17.9 g | 7.1 g | 3.6 g | 821 mg |
| Per 100 g | 446 | 63.9 g | 25.5 g | 12.8 g | 2,932 mg |
Is Honey Ham by Meijer healthy?
Honey Ham by Meijer has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Ham by Meijer?
Honey Ham by Meijer has 125 calories per serving (1 slice (28 g)).
How much protein is in Honey Ham by Meijer?
A serving of Honey Ham by Meijer contains 17.9 g of protein.
How many carbs are in Honey Ham by Meijer?
A serving of Honey Ham by Meijer has 7.1 g of carbohydrates, including 7.1 g of sugar.