Honey Mini Bear Grahams by Shoprite nutrition facts

467calories per 19 cookie (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

64% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 19 cookie (30 g)

Servings

Calories

467

for 1 × 19 cookie

Protein

6.7 g

Carbs

73.3 g

Fat

15 g

Fibre

3.3 g

Sugar

23.3 g

Sodium

333 mg

Nutrition facts

Calories	467
Protein	6.7 g
Carbohydrates	73.3 g
Sugar	23.3 g
Fibre	3.3 g
Fat	15 g
Saturated fat	6.7 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 cookie (30 g)	467	6.7 g	73.3 g	15 g	333 mg
Per 100 g	1,557	22.2 g	244.3 g	50 g	1,110 mg

Is Honey Mini Bear Grahams by Shoprite healthy?

Honey Mini Bear Grahams by Shoprite has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Mini Bear Grahams by Shoprite?

Honey Mini Bear Grahams by Shoprite has 467 calories per serving (19 cookie (30 g)).

How much protein is in Honey Mini Bear Grahams by Shoprite?

A serving of Honey Mini Bear Grahams by Shoprite contains 6.7 g of protein.

How many carbs are in Honey Mini Bear Grahams by Shoprite?

A serving of Honey Mini Bear Grahams by Shoprite has 73.3 g of carbohydrates, including 23.3 g of sugar.

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