Honey Nut Cereal Bar by Kind nutrition facts
Macro breakdown
6.8 g
6% of calories
68.2 g
62% of calories
15.9 g
32% of calories
Portion calculator
Base serving: 1 bar (44 g)
Calories
409
for 1 × 1 bar
Protein
6.8 g
Carbs
68.2 g
Fat
15.9 g
Fibre
11.4 g
Sugar
20.4 g
Sodium
45 mg
Nutrition facts
| Calories | 409 |
| Protein | 6.8 g |
| Carbohydrates | 68.2 g |
| Sugar | 20.4 g |
| Fibre | 11.4 g |
| Fat | 15.9 g |
| Saturated fat | 5.7 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (44 g) | 409 | 6.8 g | 68.2 g | 15.9 g | 45 mg |
| Per 100 g | 930 | 15.5 g | 155 g | 36.1 g | 102 mg |
Is Honey Nut Cereal Bar by Kind healthy?
Honey Nut Cereal Bar by Kind has 409 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Nut Cereal Bar by Kind?
Honey Nut Cereal Bar by Kind has 409 calories per serving (1 bar (44 g)).
How much protein is in Honey Nut Cereal Bar by Kind?
A serving of Honey Nut Cereal Bar by Kind contains 6.8 g of protein.
How many carbs are in Honey Nut Cereal Bar by Kind?
A serving of Honey Nut Cereal Bar by Kind has 68.2 g of carbohydrates, including 20.4 g of sugar.