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Honey Nut Cereal Bar by Kind nutrition facts

409calories per 1 bar (44 g)

Macro breakdown

Protein

6.8 g

6% of calories

Carbs

68.2 g

62% of calories

Fat

15.9 g

32% of calories

Portion calculator

Base serving: 1 bar (44 g)

Servings

Calories

409

for 1 × 1 bar

Protein

6.8 g

Carbs

68.2 g

Fat

15.9 g

Fibre

11.4 g

Sugar

20.4 g

Sodium

45 mg

Nutrition facts

Calories409
Protein6.8 g
Carbohydrates68.2 g
Sugar20.4 g
Fibre11.4 g
Fat15.9 g
Saturated fat5.7 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (44 g)4096.8 g68.2 g15.9 g45 mg
Per 100 g93015.5 g155 g36.1 g102 mg

Is Honey Nut Cereal Bar by Kind healthy?

Honey Nut Cereal Bar by Kind has 409 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Cereal Bar by Kind?

Honey Nut Cereal Bar by Kind has 409 calories per serving (1 bar (44 g)).

How much protein is in Honey Nut Cereal Bar by Kind?

A serving of Honey Nut Cereal Bar by Kind contains 6.8 g of protein.

How many carbs are in Honey Nut Cereal Bar by Kind?

A serving of Honey Nut Cereal Bar by Kind has 68.2 g of carbohydrates, including 20.4 g of sugar.

Track Honey Nut Cereal Bar … in MunchMate