Honey & Nut Corn Flakes With Granola by H-E-B nutrition facts
Macro breakdown
8.3 g
8% of calories
76.7 g
75% of calories
7.5 g
17% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
400
for 1 × 60 g
Protein
8.3 g
Carbs
76.7 g
Fat
7.5 g
Fibre
3.3 g
Sugar
25 g
Sodium
450 mg
Nutrition facts
| Calories | 400 |
| Protein | 8.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 25 g |
| Fibre | 3.3 g |
| Fat | 7.5 g |
| Saturated fat | 1.7 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 400 | 8.3 g | 76.7 g | 7.5 g | 450 mg |
| Per 100 g | 667 | 13.9 g | 127.8 g | 12.5 g | 750 mg |
Is Honey & Nut Corn Flakes With Granola by H-E-B healthy?
Honey & Nut Corn Flakes With Granola by H-E-B has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (450 mg per serving).
Track Honey & Nut Corn Flakes With Granola by H-E-B in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Honey & Nut Corn Flakes With Granola by H-E-B?
Honey & Nut Corn Flakes With Granola by H-E-B has 400 calories per serving (60 g (60 g)).
How much protein is in Honey & Nut Corn Flakes With Granola by H-E-B?
A serving of Honey & Nut Corn Flakes With Granola by H-E-B contains 8.3 g of protein.
How many carbs are in Honey & Nut Corn Flakes With Granola by H-E-B?
A serving of Honey & Nut Corn Flakes With Granola by H-E-B has 76.7 g of carbohydrates, including 25 g of sugar.