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Honey Roasted Almonds by Tops nutrition facts

533calories per 22 pc (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

36.7 g

24% of calories

Fat

43.3 g

65% of calories

Portion calculator

Base serving: 22 pc (30 g)

Servings

Calories

533

for 1 × 22 pc

Protein

16.7 g

Carbs

36.7 g

Fat

43.3 g

Fibre

10 g

Sugar

20 g

Sodium

183 mg

Nutrition facts

Calories533
Protein16.7 g
Carbohydrates36.7 g
Sugar20 g
Fibre10 g
Fat43.3 g
Saturated fat3.3 g
Sodium183 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 pc (30 g)53316.7 g36.7 g43.3 g183 mg
Per 100 g1,77755.7 g122.3 g144.3 g610 mg

Is Honey Roasted Almonds by Tops healthy?

Honey Roasted Almonds by Tops has 533 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Roasted Almonds by Tops?

Honey Roasted Almonds by Tops has 533 calories per serving (22 pc (30 g)).

How much protein is in Honey Roasted Almonds by Tops?

A serving of Honey Roasted Almonds by Tops contains 16.7 g of protein.

How many carbs are in Honey Roasted Almonds by Tops?

A serving of Honey Roasted Almonds by Tops has 36.7 g of carbohydrates, including 20 g of sugar.

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