Honey Roasted by Post nutrition facts
390calories per 1 cup (41 g)
Macro breakdown
Protein
7.3 g
7% of calories
Carbs
82.9 g
82% of calories
Fat
4.9 g
11% of calories
Portion calculator
Base serving: 1 cup (41 g)
Servings
Calories
390
for 1 × 1 cup
Protein
7.3 g
Carbs
82.9 g
Fat
4.9 g
Fibre
4.9 g
Sugar
22 g
Sodium
463 mg
Nutrition facts
| Calories | 390 |
| Protein | 7.3 g |
| Carbohydrates | 82.9 g |
| Sugar | 22 g |
| Fibre | 4.9 g |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (41 g) | 390 | 7.3 g | 82.9 g | 4.9 g | 463 mg |
| Per 100 g | 951 | 17.9 g | 202.2 g | 11.9 g | 1,129 mg |
Is Honey Roasted by Post healthy?
Honey Roasted by Post has 390 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted by Post?
Honey Roasted by Post has 390 calories per serving (1 cup (41 g)).
How much protein is in Honey Roasted by Post?
A serving of Honey Roasted by Post contains 7.3 g of protein.
How many carbs are in Honey Roasted by Post?
A serving of Honey Roasted by Post has 82.9 g of carbohydrates, including 22 g of sugar.