MunchMate
Grocery

Honey Roasted Cashews by 7 Select nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

33.3 g

23% of calories

Fat

43.3 g

66% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

16.7 g

Carbs

33.3 g

Fat

43.3 g

Fibre

3.3 g

Sugar

13.3 g

Sodium

0 mg

Nutrition facts

Calories600
Protein16.7 g
Carbohydrates33.3 g
Sugar13.3 g
Fibre3.3 g
Fat43.3 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)60016.7 g33.3 g43.3 g0 mg
Per 100 g2,00055.7 g111 g144.3 g0 mg

Is Honey Roasted Cashews by 7 Select healthy?

Honey Roasted Cashews by 7 Select has 600 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

Track Honey Roasted Cashews by 7 Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Honey Roasted Cashews by 7 Select?

Honey Roasted Cashews by 7 Select has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Honey Roasted Cashews by 7 Select?

A serving of Honey Roasted Cashews by 7 Select contains 16.7 g of protein.

How many carbs are in Honey Roasted Cashews by 7 Select?

A serving of Honey Roasted Cashews by 7 Select has 33.3 g of carbohydrates, including 13.3 g of sugar.

Track Honey Roasted Cashews… in MunchMate →