MunchMate
Grocery

Honey Roasted Cashews by Lidl nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

9% of calories

Carbs

53.3 g

38% of calories

Fat

33.3 g

53% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

13.3 g

Carbs

53.3 g

Fat

33.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

333 mg

Nutrition facts

Calories533
Protein13.3 g
Carbohydrates53.3 g
Sugar36.7 g
Fibre3.3 g
Fat33.3 g
Saturated fat6.7 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)53313.3 g53.3 g33.3 g333 mg
Per 100 g1,77744.3 g177.7 g111 g1,110 mg

Is Honey Roasted Cashews by Lidl healthy?

Honey Roasted Cashews by Lidl has 533 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

Track Honey Roasted Cashews by Lidl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Honey Roasted Cashews by Lidl?

Honey Roasted Cashews by Lidl has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Honey Roasted Cashews by Lidl?

A serving of Honey Roasted Cashews by Lidl contains 13.3 g of protein.

How many carbs are in Honey Roasted Cashews by Lidl?

A serving of Honey Roasted Cashews by Lidl has 53.3 g of carbohydrates, including 36.7 g of sugar.

Track Honey Roasted Cashews… in MunchMate