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Honey Roasted Chickpea Snacks by Biena nutrition facts

429calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

64.3 g

56% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

14.3 g

Carbs

64.3 g

Fat

16.1 g

Fibre

17.9 g

Sugar

25 g

Sodium

232 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates64.3 g
Sugar25 g
Fibre17.9 g
Fat16.1 g
Saturated fat0 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)42914.3 g64.3 g16.1 g232 mg
Per 100 g1,53251.1 g229.6 g57.5 g829 mg

Is Honey Roasted Chickpea Snacks by Biena healthy?

Honey Roasted Chickpea Snacks by Biena has 429 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Roasted Chickpea Snacks by Biena?

Honey Roasted Chickpea Snacks by Biena has 429 calories per serving (0.25 cup (28 g)).

How much protein is in Honey Roasted Chickpea Snacks by Biena?

A serving of Honey Roasted Chickpea Snacks by Biena contains 14.3 g of protein.

How many carbs are in Honey Roasted Chickpea Snacks by Biena?

A serving of Honey Roasted Chickpea Snacks by Biena has 64.3 g of carbohydrates, including 25 g of sugar.

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