MunchMate
Grocery

Honey Roasted Whole Cashews by Ahold nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

46.4 g

33% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

14.3 g

Carbs

46.4 g

Fat

35.7 g

Fibre

3.6 g

Sugar

25 g

Sodium

232 mg

Nutrition facts

Calories536
Protein14.3 g
Carbohydrates46.4 g
Sugar25 g
Fibre3.6 g
Fat35.7 g
Saturated fat7.1 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53614.3 g46.4 g35.7 g232 mg
Per 100 g1,91451.1 g165.7 g127.5 g829 mg

Is Honey Roasted Whole Cashews by Ahold healthy?

Honey Roasted Whole Cashews by Ahold has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

Track Honey Roasted Whole Cashews by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Honey Roasted Whole Cashews by Ahold?

Honey Roasted Whole Cashews by Ahold has 536 calories per serving (28 g (28 g)).

How much protein is in Honey Roasted Whole Cashews by Ahold?

A serving of Honey Roasted Whole Cashews by Ahold contains 14.3 g of protein.

How many carbs are in Honey Roasted Whole Cashews by Ahold?

A serving of Honey Roasted Whole Cashews by Ahold has 46.4 g of carbohydrates, including 25 g of sugar.

Track Honey Roasted Whole C… in MunchMate