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Honey Wheat Bread by Tops nutrition facts

222calories per 27 g (27 g)

Macro breakdown

Protein

11.1 g

17% of calories

Carbs

44.4 g

70% of calories

Fat

3.7 g

13% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

222

for 1 × 27 g

Protein

11.1 g

Carbs

44.4 g

Fat

3.7 g

Fibre

3.7 g

Sugar

7.4 g

Sodium

444 mg

Nutrition facts

Calories222
Protein11.1 g
Carbohydrates44.4 g
Sugar7.4 g
Fibre3.7 g
Fat3.7 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)22211.1 g44.4 g3.7 g444 mg
Per 100 g82241.1 g164.4 g13.7 g1,644 mg

Is Honey Wheat Bread by Tops healthy?

Honey Wheat Bread by Tops has 222 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Wheat Bread by Tops?

Honey Wheat Bread by Tops has 222 calories per serving (27 g (27 g)).

How much protein is in Honey Wheat Bread by Tops?

A serving of Honey Wheat Bread by Tops contains 11.1 g of protein.

How many carbs are in Honey Wheat Bread by Tops?

A serving of Honey Wheat Bread by Tops has 44.4 g of carbohydrates, including 7.4 g of sugar.

Track Honey Wheat Bread by … in MunchMate