Honey Wheat Bread by Tops nutrition facts
222calories per 27 g (27 g)
Macro breakdown
Protein
11.1 g
17% of calories
Carbs
44.4 g
70% of calories
Fat
3.7 g
13% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
222
for 1 × 27 g
Protein
11.1 g
Carbs
44.4 g
Fat
3.7 g
Fibre
3.7 g
Sugar
7.4 g
Sodium
444 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 7.4 g |
| Fibre | 3.7 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 222 | 11.1 g | 44.4 g | 3.7 g | 444 mg |
| Per 100 g | 822 | 41.1 g | 164.4 g | 13.7 g | 1,644 mg |
Is Honey Wheat Bread by Tops healthy?
Honey Wheat Bread by Tops has 222 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Wheat Bread by Tops?
Honey Wheat Bread by Tops has 222 calories per serving (27 g (27 g)).
How much protein is in Honey Wheat Bread by Tops?
A serving of Honey Wheat Bread by Tops contains 11.1 g of protein.
How many carbs are in Honey Wheat Bread by Tops?
A serving of Honey Wheat Bread by Tops has 44.4 g of carbohydrates, including 7.4 g of sugar.