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Honey Whole Wheat Bread by Breadsmith nutrition facts

239calories per 46 g (46 g)

Macro breakdown

Protein

8.7 g

14% of calories

Carbs

50 g

82% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

239

for 1 × 46 g

Protein

8.7 g

Carbs

50 g

Fat

1.1 g

Fibre

8.7 g

Sugar

6.5 g

Sodium

478 mg

Nutrition facts

Calories239
Protein8.7 g
Carbohydrates50 g
Sugar6.5 g
Fibre8.7 g
Fat1.1 g
Saturated fat0 g
Sodium478 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)2398.7 g50 g1.1 g478 mg
Per 100 g52018.9 g108.7 g2.4 g1,039 mg

Is Honey Whole Wheat Bread by Breadsmith healthy?

Honey Whole Wheat Bread by Breadsmith has 239 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (478 mg per serving).

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Frequently asked

How many calories are in Honey Whole Wheat Bread by Breadsmith?

Honey Whole Wheat Bread by Breadsmith has 239 calories per serving (46 g (46 g)).

How much protein is in Honey Whole Wheat Bread by Breadsmith?

A serving of Honey Whole Wheat Bread by Breadsmith contains 8.7 g of protein.

How many carbs are in Honey Whole Wheat Bread by Breadsmith?

A serving of Honey Whole Wheat Bread by Breadsmith has 50 g of carbohydrates, including 6.5 g of sugar.

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