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Hope Dips, Organic Lentil Dip by Hope nutrition facts

125calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

21% of calories

Carbs

14.3 g

43% of calories

Fat

5.4 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

125

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

5.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories125
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1257.1 g14.3 g5.4 g304 mg
Per 100 g44625.5 g51.1 g19.1 g1,086 mg

Is Hope Dips, Organic Lentil Dip by Hope healthy?

Hope Dips, Organic Lentil Dip by Hope has 125 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Hope Dips, Organic Lentil Dip by Hope?

Hope Dips, Organic Lentil Dip by Hope has 125 calories per serving (28 g (28 g)).

How much protein is in Hope Dips, Organic Lentil Dip by Hope?

A serving of Hope Dips, Organic Lentil Dip by Hope contains 7.1 g of protein.

How many carbs are in Hope Dips, Organic Lentil Dip by Hope?

A serving of Hope Dips, Organic Lentil Dip by Hope has 14.3 g of carbohydrates, including 0 g of sugar.

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