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Hostess Muffin Stixs Blueberry by Hostess nutrition facts

412calories per 3 piece (85 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

56.5 g

55% of calories

Fat

18.8 g

41% of calories

Portion calculator

Base serving: 3 piece (85 g)

Servings

Calories

412

for 1 × 3 piece

Protein

3.5 g

Carbs

56.5 g

Fat

18.8 g

Fibre

1.2 g

Sugar

32.9 g

Sodium

471 mg

Nutrition facts

Calories412
Protein3.5 g
Carbohydrates56.5 g
Sugar32.9 g
Fibre1.2 g
Fat18.8 g
Saturated fat3.5 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (85 g)4123.5 g56.5 g18.8 g471 mg
Per 100 g4854.2 g66.5 g22.1 g554 mg

Is Hostess Muffin Stixs Blueberry by Hostess healthy?

Hostess Muffin Stixs Blueberry by Hostess has 412 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.
  • High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Hostess Muffin Stixs Blueberry by Hostess?

Hostess Muffin Stixs Blueberry by Hostess has 412 calories per serving (3 piece (85 g)).

How much protein is in Hostess Muffin Stixs Blueberry by Hostess?

A serving of Hostess Muffin Stixs Blueberry by Hostess contains 3.5 g of protein.

How many carbs are in Hostess Muffin Stixs Blueberry by Hostess?

A serving of Hostess Muffin Stixs Blueberry by Hostess has 56.5 g of carbohydrates, including 32.9 g of sugar.

Track Hostess Muffin Stixs … in MunchMate