Hot Chocolate by Swiss Miss nutrition facts
Macro breakdown
2.6 g
2% of calories
87.2 g
84% of calories
6.4 g
14% of calories
Portion calculator
Base serving: 1 envelope (39 g)
Calories
410
for 1 × 1 envelope
Protein
2.6 g
Carbs
87.2 g
Fat
6.4 g
Fibre
2.6 g
Sugar
69.2 g
Sodium
436 mg
Nutrition facts
| Calories | 410 |
| Protein | 2.6 g |
| Carbohydrates | 87.2 g |
| Sugar | 69.2 g |
| Fibre | 2.6 g |
| Fat | 6.4 g |
| Saturated fat | 5.1 g |
| Sodium | 436 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 envelope (39 g) | 410 | 2.6 g | 87.2 g | 6.4 g | 436 mg |
| Per 100 g | 1,051 | 6.6 g | 223.6 g | 16.4 g | 1,118 mg |
Is Hot Chocolate by Swiss Miss healthy?
Hot Chocolate by Swiss Miss has 410 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (69 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Chocolate by Swiss Miss?
Hot Chocolate by Swiss Miss has 410 calories per serving (1 envelope (39 g)).
How much protein is in Hot Chocolate by Swiss Miss?
A serving of Hot Chocolate by Swiss Miss contains 2.6 g of protein.
How many carbs are in Hot Chocolate by Swiss Miss?
A serving of Hot Chocolate by Swiss Miss has 87.2 g of carbohydrates, including 69.2 g of sugar.