Hot Chocolate Souffle by Harris Teeter nutrition facts
Macro breakdown
5.6 g
5% of calories
44.4 g
39% of calories
27.8 g
56% of calories
Portion calculator
Base serving: 90 g (90 g)
Calories
444
for 1 × 90 g
Protein
5.6 g
Carbs
44.4 g
Fat
27.8 g
Fibre
2.2 g
Sugar
32.2 g
Sodium
289 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 44.4 g |
| Sugar | 32.2 g |
| Fibre | 2.2 g |
| Fat | 27.8 g |
| Saturated fat | 16.7 g |
| Sodium | 289 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 444 | 5.6 g | 44.4 g | 27.8 g | 289 mg |
| Per 100 g | 493 | 6.2 g | 49.3 g | 30.9 g | 321 mg |
Is Hot Chocolate Souffle by Harris Teeter healthy?
Hot Chocolate Souffle by Harris Teeter has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Chocolate Souffle by Harris Teeter?
Hot Chocolate Souffle by Harris Teeter has 444 calories per serving (90 g (90 g)).
How much protein is in Hot Chocolate Souffle by Harris Teeter?
A serving of Hot Chocolate Souffle by Harris Teeter contains 5.6 g of protein.
How many carbs are in Hot Chocolate Souffle by Harris Teeter?
A serving of Hot Chocolate Souffle by Harris Teeter has 44.4 g of carbohydrates, including 32.2 g of sugar.