Hot Cocao Milk Chocolate by Shoprite nutrition facts
Macro breakdown
2.6 g
3% of calories
87.2 g
86% of calories
5.1 g
11% of calories
Portion calculator
Base serving: 1 pouch (39 g)
Calories
385
for 1 × 1 pouch
Protein
2.6 g
Carbs
87.2 g
Fat
5.1 g
Fibre
2.6 g
Sugar
71.8 g
Sodium
436 mg
Nutrition facts
| Calories | 385 |
| Protein | 2.6 g |
| Carbohydrates | 87.2 g |
| Sugar | 71.8 g |
| Fibre | 2.6 g |
| Fat | 5.1 g |
| Saturated fat | 3.9 g |
| Sodium | 436 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (39 g) | 385 | 2.6 g | 87.2 g | 5.1 g | 436 mg |
| Per 100 g | 987 | 6.6 g | 223.6 g | 13.2 g | 1,118 mg |
Is Hot Cocao Milk Chocolate by Shoprite healthy?
Hot Cocao Milk Chocolate by Shoprite has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (72 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocao Milk Chocolate by Shoprite?
Hot Cocao Milk Chocolate by Shoprite has 385 calories per serving (1 pouch (39 g)).
How much protein is in Hot Cocao Milk Chocolate by Shoprite?
A serving of Hot Cocao Milk Chocolate by Shoprite contains 2.6 g of protein.
How many carbs are in Hot Cocao Milk Chocolate by Shoprite?
A serving of Hot Cocao Milk Chocolate by Shoprite has 87.2 g of carbohydrates, including 71.8 g of sugar.