Hot Cocoa by Publix nutrition facts
333calories per 1 pouch (15 g)
Macro breakdown
Protein
20 g
25% of calories
Carbs
60 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (15 g)
Servings
Calories
333
for 1 × 1 pouch
Protein
20 g
Carbs
60 g
Fat
0 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
1130 mg
Nutrition facts
| Calories | 333 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 1.3 g |
| Sodium | 1,130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (15 g) | 333 | 20 g | 60 g | 0 g | 1,130 mg |
| Per 100 g | 2,220 | 133.3 g | 400 g | 0 g | 7,533 mg |
Is Hot Cocoa by Publix healthy?
Hot Cocoa by Publix has 333 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa by Publix?
Hot Cocoa by Publix has 333 calories per serving (1 pouch (15 g)).
How much protein is in Hot Cocoa by Publix?
A serving of Hot Cocoa by Publix contains 20 g of protein.
How many carbs are in Hot Cocoa by Publix?
A serving of Hot Cocoa by Publix has 60 g of carbohydrates, including 53.3 g of sugar.