Hot Cocoa by Royal Summit nutrition facts
442calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
9% of calories
Carbs
74.4 g
69% of calories
Fat
10.5 g
22% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
442
for 1 × 43 g
Protein
9.3 g
Carbs
74.4 g
Fat
10.5 g
Fibre
0 g
Sugar
67.4 g
Sodium
267 mg
Nutrition facts
| Calories | 442 |
| Protein | 9.3 g |
| Carbohydrates | 74.4 g |
| Sugar | 67.4 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 9.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 442 | 9.3 g | 74.4 g | 10.5 g | 267 mg |
| Per 100 g | 1,028 | 21.6 g | 173 g | 24.4 g | 621 mg |
Is Hot Cocoa by Royal Summit healthy?
Hot Cocoa by Royal Summit has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Hot Cocoa by Royal Summit?
Hot Cocoa by Royal Summit has 442 calories per serving (43 g (43 g)).
How much protein is in Hot Cocoa by Royal Summit?
A serving of Hot Cocoa by Royal Summit contains 9.3 g of protein.
How many carbs are in Hot Cocoa by Royal Summit?
A serving of Hot Cocoa by Royal Summit has 74.4 g of carbohydrates, including 67.4 g of sugar.