Hot Cocoa by Swiss Miss nutrition facts
419calories per 3 tbsp (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
87.1 g
83% of calories
Fat
6.5 g
14% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Servings
Calories
419
for 1 × 3 tbsp
Protein
3.2 g
Carbs
87.1 g
Fat
6.5 g
Fibre
3.2 g
Sugar
74.2 g
Sodium
435 mg
Nutrition facts
| Calories | 419 |
| Protein | 3.2 g |
| Carbohydrates | 87.1 g |
| Sugar | 74.2 g |
| Fibre | 3.2 g |
| Fat | 6.5 g |
| Saturated fat | 4.8 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 419 | 3.2 g | 87.1 g | 6.5 g | 435 mg |
| Per 100 g | 1,352 | 10.4 g | 281 g | 20.8 g | 1,403 mg |
Is Hot Cocoa by Swiss Miss healthy?
Hot Cocoa by Swiss Miss has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (74 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa by Swiss Miss?
Hot Cocoa by Swiss Miss has 419 calories per serving (3 tbsp (31 g)).
How much protein is in Hot Cocoa by Swiss Miss?
A serving of Hot Cocoa by Swiss Miss contains 3.2 g of protein.
How many carbs are in Hot Cocoa by Swiss Miss?
A serving of Hot Cocoa by Swiss Miss has 87.1 g of carbohydrates, including 74.2 g of sugar.