Hot Pepper Relish nutrition facts
90calories per 1 tbsp (15 g)
Macro breakdown
Protein
0.5 g
2% of calories
Carbs
20 g
98% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
90
for 1 × 1 tbsp
Protein
0.5 g
Carbs
20 g
Fat
0 g
Fibre
2 g
Sugar
12 g
Sodium
640 mg
Nutrition facts
| Calories | 90 |
| Protein | 0.5 g |
| Carbohydrates | 20 g |
| Sugar | 12 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 90 | 0.5 g | 20 g | 0 g | 640 mg |
| Per 100 g | 600 | 3.3 g | 133.3 g | 0 g | 4,267 mg |
Is Hot Pepper Relish healthy?
Hot Pepper Relish has 90 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Pepper Relish?
Hot Pepper Relish has 90 calories per serving (1 tbsp (15 g)).
How much protein is in Hot Pepper Relish?
A serving of Hot Pepper Relish contains 0.5 g of protein.
How many carbs are in Hot Pepper Relish?
A serving of Hot Pepper Relish has 20 g of carbohydrates, including 12 g of sugar.