Hot Sausage by Golden Flake nutrition facts
208calories per 48 g (48 g)
Macro breakdown
Protein
14.6 g
27% of calories
Carbs
2.1 g
4% of calories
Fat
16.7 g
69% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
208
for 1 × 48 g
Protein
14.6 g
Carbs
2.1 g
Fat
16.7 g
Fibre
0 g
Sugar
2.1 g
Sodium
1960 mg
Nutrition facts
| Calories | 208 |
| Protein | 14.6 g |
| Carbohydrates | 2.1 g |
| Sugar | 2.1 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 5.2 g |
| Sodium | 1,960 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 208 | 14.6 g | 2.1 g | 16.7 g | 1,960 mg |
| Per 100 g | 433 | 30.4 g | 4.3 g | 34.8 g | 4,083 mg |
Is Hot Sausage by Golden Flake healthy?
Hot Sausage by Golden Flake has 208 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1960 mg per serving).
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Frequently asked
How many calories are in Hot Sausage by Golden Flake?
Hot Sausage by Golden Flake has 208 calories per serving (48 g (48 g)).
How much protein is in Hot Sausage by Golden Flake?
A serving of Hot Sausage by Golden Flake contains 14.6 g of protein.
How many carbs are in Hot Sausage by Golden Flake?
A serving of Hot Sausage by Golden Flake has 2.1 g of carbohydrates, including 2.1 g of sugar.