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Hot & Spicy Udon by Assi nutrition facts

156calories per 218 g (218 g)

Macro breakdown

Protein

4.6 g

11% of calories

Carbs

31.6 g

76% of calories

Fat

2.3 g

12% of calories

Portion calculator

Base serving: 218 g (218 g)

Servings

Calories

156

for 1 × 218 g

Protein

4.6 g

Carbs

31.6 g

Fat

2.3 g

Fibre

0 g

Sugar

0 g

Sodium

767 mg

Nutrition facts

Calories156
Protein4.6 g
Carbohydrates31.6 g
Sugar0 g
Fibre0 g
Fat2.3 g
Saturated fat0 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 218 g (218 g)1564.6 g31.6 g2.3 g767 mg
Per 100 g722.1 g14.5 g1.1 g352 mg

Is Hot & Spicy Udon by Assi healthy?

Hot & Spicy Udon by Assi has 156 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Hot & Spicy Udon by Assi?

Hot & Spicy Udon by Assi has 156 calories per serving (218 g (218 g)).

How much protein is in Hot & Spicy Udon by Assi?

A serving of Hot & Spicy Udon by Assi contains 4.6 g of protein.

How many carbs are in Hot & Spicy Udon by Assi?

A serving of Hot & Spicy Udon by Assi has 31.6 g of carbohydrates, including 0 g of sugar.

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