Hotcocoa Mix by Publix nutrition facts
393calories per 1 pouch (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
85.7 g
88% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 1 pouch (28 g)
Servings
Calories
393
for 1 × 1 pouch
Protein
3.6 g
Carbs
85.7 g
Fat
3.6 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
571 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 3.6 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (28 g) | 393 | 3.6 g | 85.7 g | 3.6 g | 571 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 12.8 g | 2,039 mg |
Is Hotcocoa Mix by Publix healthy?
Hotcocoa Mix by Publix has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hotcocoa Mix by Publix?
Hotcocoa Mix by Publix has 393 calories per serving (1 pouch (28 g)).
How much protein is in Hotcocoa Mix by Publix?
A serving of Hotcocoa Mix by Publix contains 3.6 g of protein.
How many carbs are in Hotcocoa Mix by Publix?
A serving of Hotcocoa Mix by Publix has 85.7 g of carbohydrates, including 78.6 g of sugar.