House Salad by Applebee's nutrition facts
90calories per 1 side salad (155 g)
Macro breakdown
Protein
3.9 g
17% of calories
Carbs
9 g
39% of calories
Fat
4.5 g
44% of calories
Portion calculator
Base serving: 1 side salad (155 g)
Servings
Calories
90
for 1 × 1 side salad
Protein
3.9 g
Carbs
9 g
Fat
4.5 g
Fibre
1.3 g
Sugar
2.6 g
Sodium
148.4 mg
Nutrition facts
| Calories | 90 |
| Protein | 3.9 g |
| Carbohydrates | 9 g |
| Sugar | 2.6 g |
| Fibre | 1.3 g |
| Fat | 4.5 g |
| Saturated fat | 1.9 g |
| Sodium | 148 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 side salad (155 g) | 90 | 3.9 g | 9 g | 4.5 g | 148 mg |
| Per 100 g | 58 | 2.5 g | 5.8 g | 2.9 g | 96 mg |
Is House Salad by Applebee's healthy?
House Salad by Applebee's has 90 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in House Salad by Applebee's?
House Salad by Applebee's has 90 calories per serving (1 side salad (155 g)).
How much protein is in House Salad by Applebee's?
A serving of House Salad by Applebee's contains 3.9 g of protein.
How many carbs are in House Salad by Applebee's?
A serving of House Salad by Applebee's has 9 g of carbohydrates, including 2.6 g of sugar.