Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter nutrition facts
Macro breakdown
8.9 g
10% of calories
73.3 g
82% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
356
for 1 × 0.25 cup
Protein
8.9 g
Carbs
73.3 g
Fat
3.3 g
Fibre
4.4 g
Sugar
4.4 g
Sodium
11 mg
Nutrition facts
| Calories | 356 |
| Protein | 8.9 g |
| Carbohydrates | 73.3 g |
| Sugar | 4.4 g |
| Fibre | 4.4 g |
| Fat | 3.3 g |
| Saturated fat | — |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 8.9 g | 73.3 g | 3.3 g | 11 mg |
| Per 100 g | 791 | 19.8 g | 162.9 g | 7.4 g | 24 mg |
Is Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter healthy?
Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter has 356 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter?
Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter?
A serving of Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter contains 8.9 g of protein.
How many carbs are in Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter?
A serving of Ht Traders, Basmati Brown & Red Rice Blend by Harris Teeter has 73.3 g of carbohydrates, including 4.4 g of sugar.